
Macro Nutrition
Nutrient | Amount | Percent Daily Value (DV) |
---|---|---|
Saturated Fat | 4 g | 21% |
Trans Fat | 0 g | 0% |
Cholesterol | 65 mg | 22% |
Dietary Fiber | 2 g | 6% |
Total Sugars | 9 g | – |
Added Sugars | 8 g | 16% |
Vitamin D | 0 mcg | 0% |
Calcium | 30 mg | 2% |
Iron | 2.5 mg | 15% |
Potassium | 440 mg | 10% |
Sodium | 1320 mg | 57% |
Ingredients of 1 serving (292 g)
Ingredient | Quantity | Weight (Estimated) |
---|---|---|
Whole-Grain Oats | 2 servings | 100 g |
Cream | 1 tablespoon | 15 g |
Brown Sugar | 1 tablespoon | 12 g |
Red Apples | 1/4 apple | 25 g |
Green Apples | 1/4 apple | 25 g |
Dried Cranberries | 1 tablespoon | 10 g |
Raisins | 1 tablespoon | 10 g |
Allergen Information
FAQ
What is McDonald’s Fruit & Maple Oatmeal?
McDonald’s Fruit & Maple Oatmeal is a healthy breakfast option featuring two servings of whole-grain oats, combined with red and green apples, cranberries, and raisins, all topped with a touch of cream and brown sugar.
Are there any additional toppings available for the Fruit & Maple Oatmeal? Some locations may offer additional toppings such as nuts, honey, or extra fruit. It’s best to ask at the counter for available options.
How does the Fruit & Maple Oatmeal compare to other breakfast options at McDonald’s?
The Fruit & Maple Oatmeal is generally lower in calories and fat compared to many other breakfast sandwiches and platters, making it a lighter and healthier option.
Can I order the Fruit & Maple Oatmeal for a child?
Yes, the oatmeal can be a suitable breakfast choice for children, providing them with essential nutrients and energy for their day.
How is the oatmeal prepared?
The oatmeal is cooked to a creamy consistency, allowing the whole grains to absorb the flavors from the fruits and the touch of cream added during preparation.
Is the Fruit & Maple Oatmeal suitable for vegetarians?
Yes, the oatmeal is vegetarian-friendly, as it primarily consists of whole grains and fruit, with no meat or meat-based ingredients.
Does the Fruit & Maple Oatmeal contain any allergens?
The oatmeal may contain allergens like wheat and milk. It’s important to check the allergen information at your local McDonald’s or on their website before ordering.
What is the calorie count of the Fruit & Maple Oatmeal?
The Fruit & Maple Oatmeal typically contains around 320 calories, but this may vary slightly depending on preparation methods and regional differences.
Can I reheat McDonald’s Fruit & Maple Oatmeal?
Yes, you can reheat the oatmeal at home if you don’t finish it in one sitting. Just add a splash of water or milk to maintain its creaminess when reheating.
Are there discounts available for the Fruit & Maple Oatmeal?
Promotions and discounts may be available at certain times, such as during breakfast deals or as part of value meal promotions. Check with your local McDonald’s for current offers.