400 Calories

Sausage McMuffin®

1 Serving (157 g) of Sausage McMuffin® contains 14 g of protein, 29g of carbs and 26g of fat. Enjoy the McDonald’s Sausage McMuffin®, made with a warm, freshly toasted English muffin, topped with a flavorful, savory sausage patty and a slice of perfectly melted American cheese. Each bite delivers a satisfying combination of the soft, buttery muffin and the rich, juicy sausage, complemented by the creamy cheese for a simple yet delicious breakfast experience.

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Macro Nutrition

Protein

Total Carbs

Total Fat

Nutrient	Amount	Percent Daily Value (DV)
Saturated Fat	10 g	50%
Trans Fat	0.5 g	–
Cholesterol	45 mg	15%
Dietary Fiber	2 g	7%
Total Sugars	2 g	–
Added Sugars	1 g	2%
Vitamin D	1 mcg	6%
Calcium	170 mg	15%
Iron	2.1 mg	10%
Potassium	180 mg	4%
Sodium	760 mg	33%

Ingredients of 1 serving (157 g)

Ingredient	Quantity	Weight
English Muffin	1 muffin	57 g
Sausage Patty	1 patty	74 g
American Cheese	1 slice	21 g
Salted Butter	1 teaspoon	5 g

Other Breakfast Options Around 400 Calories

10 Piece Chicken McNuggets® (410 Calories)
McDonalds McChicken (390 Calories)
Filet-O-Fish® (380 Calories)
McDouble® (390 Calories)

Allergen Information

English Muffin

Ingredients: Chicken Breast Fillets With Rib Meat, Water, Wheat Flour, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Salt, Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Modified Corn Starch, Sodium Phosphate, Spices, Wheat Gluten, Yeast Extract, Monosodium Glutamate, Extractives Of Paprika (color), Natural Flavors, Gum Arabic, Maltodextrin.
Contains : Wheat

Sausage Patty

Ingredients: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.

Pasteurized Process American Cheese

Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.

Salted Butter

Ingredients: Cream, Salt.
Contains: Milk.

FAQ

What is the McDonald’s Sausage McMuffin?
The McDonald’s Sausage McMuffin is a breakfast sandwich made with a freshly toasted English muffin, a savory pork sausage patty, and a slice of melted American cheese. It’s a simple yet flavorful option for a quick and satisfying big breakfast with hot cakes.

How many calories are in a McDonald’s Sausage McMuffin?
The Sausage McMuffin contains around 400 calories. It’s a tasty and filling breakfast choice that provides energy from its mix of protein, carbs, and fat, making it great for a quick meal to start your day.

What kind of meat is in the Sausage McMuffin?
In Sausage McMuffin, the meat is usually a Pork Patty in most of the United States.

What is the most expensive breakfast sandwich at McDonald’s?
The expensive breakfast sandwich from McDonald’s is a Steak Egg and Cheese Bagel, as it costs around $13.

What’s the best breakfast sandwich at McDonald’s?
The Sausage, Egg, and Cheese McGriddle is considered the best breakfast sandwich at McDonald’s stores.

Is there a version of the Sausage McMuffin with egg?
Yes, McDonald’s offers a Sausage McMuffin with Egg, which includes a freshly cracked egg.

How does the Sausage McMuffin compare to the Egg McMuffin?
The Sausage McMuffin uses a sausage patty, while the Egg McMuffin includes Canadian bacon and egg. The Sausage McMuffin is slightly higher in calories.

What type of meat is in the Sausage McMuffin?
The Sausage McMuffin uses a pork sausage patty. It’s seasoned to give it a savory, flavorful taste, which pairs perfectly with the cheese and muffin for a delicious breakfast option.

Can I get the Sausage McMuffin with a different type of meat?
McDonald’s does not usually offer alternative meats for the Sausage McMuffin, but you can try other sandwiches like the Bacon, Egg & Cheese Biscuit.

How much does the Sausage McMuffin cost?
Prices vary by location, but it typically prices start from $5.49.

Is the Sausage McMuffin part of a value menu?
In some locations, the Sausage McMuffin may be included in McDonald’s value menus, like the $1, $2, $3 Dollar Menu.